SURREY PSYCHOTHERAPY & COUNSELLING
A Calm, Personal Approach to Therapy
We all have times in our lives when we feel lost or overwhelmed. If you’re struggling, distressed or can’t see a way through, then…
I am here to help.
Counselling and Psychotherapy That's Personal to You
I’m Kevin
For more than 30 years, I’ve been supporting people through life’s challenges, providing personalised counselling and psychotherapy to help people experience real change and achieve a happier life.
- Qualified and accredited psychotherapist offering confidential, personalised care
- Calm, peaceful and confidential space in Ottershaw with free parking
- Support for individuals or couples
- Tailored therapy according to your needs
- Short and long-term therapy
- Day-to-day concerns or deeper emotional work
- Online and face-to-face sessions with flexible booking
I’m here to help.
What Counselling and Integrative Psychotherapy Can Help With
How I Can Help
My job is to understand you and help you to understand yourself. It involves understanding what’s going on now, what’s happened before and how you’d like life to feel in the future. You may not know exactly what you are struggling with, but just know that something doesn’t feel right. I have extensive training and experience helping people with:
Anxiety and panic
Depression and low mood
Relationship and marriage issues
Grief, bereavement, and loss
Anger management and emotional regulation
Low self-esteem
Adult ADHD issues
Phobias and fears
Self-harm
PTSD and complex trauma
Lack of motivation
Assertiveness and boundaries
Impactful childhood experiences
Addictive or self-destructive behaviour
You don’t need a label or diagnosis to begin — just a sense that something isn’t right.
We can work together to find a way through it.
Therapies I Use
We will work at a pace that feels manageable and meaningful for you to create real change.
I offer integrative psychotherapy, truly listening without judgement and drawing from a wide range of approaches and techniques depending on what best suits your needs. We will discuss what might help you best in your initial session. Some of the approaches I use include:
Person-Centred Counselling
A supportive, non-judgmental approach that helps you explore what matters most to you. You lead the pace and direction of the work.
Psychodynamic Psychotherapy
Looks at how early experiences and unconscious patterns may be shaping how you feel and respond today.
CBT (Cognitive Behavioural Therapy)
Focuses on recognising unhelpful thought patterns and behaviours and finding practical ways to shift them.
DBT (Dialectical Behaviour Therapy)
Combines practical skills with acceptance-based strategies to support emotional regulation and resilience.
Clinical Hypnotherapy
Uses gentle, focused relaxation techniques to reduce anxiety, shift habits and calm phobic or stress responses. You remain fully in control at all times.
EMDR (trauma-focused therapy)
An evidence-based method that helps reduce distress related to past trauma, without needing to talk through every detail.
Mindfulness-Based Therapy
Supports greater awareness of thoughts, emotions and physical sensations, helping you stay more present and grounded.
Somatic Therapies
These body-based approaches can help regulate the nervous system and reduce physical tension associated with stress and trauma.
Assertiveness & Communication Skills
Help you develop clearer boundaries, build confidence and communicate more effectively in relationships.
Booking and Availability
You can book an initial session, which includes a free 15-minute consultation, or contact me directly via email or phone. The first session gives us a chance to explore what’s brought you to this point and whether working together feels like the right fit.
I see clients at my private practice in Ottershaw, Surrey, just off the M25 and close to Woking and Weybridge.
I also work with people online via secure video sessions — flexible, effective, and accessible.