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Surrey Counselling and Psychotherapy

All of us encounter times within our lives that appear too difficult to cope with and it is easy to begin to feel overwhelmed. If you are at a place in your life where you feel you may need some help, then I am pleased you have found this website, as my specialist service for counselling and integrative psychotherapy is dedicated to helping you overcome these obstacles.

Traumatic occurrences like loss, bereavement, relationship problems, divorce, low self esteem and stress can all begin to take away the joy from life. All too easily it can become difficult to remember who we really are, how we like to live our lives and also how we like to spend our time. Such negative emotions can also contribute to a general feeling of anxiety, depression or both. If you find yourself in such a situation then I am here to help.

Integrative Therapy & Counselling

I specialise in treating you as an individual allowing all therapy to be uniquely tailored for your personal needs.

Integrative Therapy

An integrative therapist uses a wide variety of skills from different therapeutic models. By using these skills and my experience, the therapeutic treatment is tailored to your individual needs.

I have been trained in a wide range of different counselling methods.

I have extensive training and  experience helping people overcome Anxiety, Bereavement, Depression, Relationship issues, Phobias and Fears, Trauma and Anger Management.

You’ll find more about some of the therapeutic methods I use to help you here.


Hypnotherapy

Modern clinical Hypnotherapy is a safe and effective treatment when carried out by an experienced and qualified clinical hypnotherapist. It is a pleasant altered state of mind similar to meditation into which you allow yourself, with the guidance your therapist. You are in control all the time, you always know what is happening, and you can come out of the relaxed state of mind at any time in the same way one can snap out of a vivid daydream.

Modern Hypnotherapy has been adapted for a variety of difficulties. It is a particularly useful therapy for fears and phobias as the relaxed state counteracts and reduces any anxiety. That is because it is impossible to feel anxious while in a relaxed state of mind. Please see where Hypnotherapy can help here.


Online Counselling

Modern technology has become a common way for us to connect with others and to conveniently see and speak to people online from wherever we are. With this in mind, I offer online counselling through either Skype or other apps to help you without the need for you to come and see me. Video calls can be very high quality these days and are very easy to use.

This format of counselling can be a useful alternative for you if you:

  • Want to see a therapist out of the area that you live.
  • Work away from home for long periods.
  • Suffering from acute agoraphobia or other condition that limits your ability to travel.
  • More comfortable with the buffer and relative anonymity that online communication affords.
  • Have an issue that you want to resolve and don’t have the time to travel to me for a session.

Appointment

Book online to make an appointment for the treatment of your choice, or for an initial consultation.

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Click the link below to book online, or alternatively you can contact me directly.


Practice Location

Located in Ottershaw, Surrey, my practice is situated near to the M25, Woking and Weybridge, and is easily accesible to those in the surrounding areas.

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